A common expression used in Jamaica on occasions of hearing labrish1 is “What a stress inna mi lef’ breas!”2. From discussion with consultant etymologists,3 it has been concluded that the phrase originated in the mid to late 90s, increasing in popularity after being used in a local play/comedy show. Up to a few days ago, when I first felt the tingling sensation in my left breast, I was quite convinced that this was just another nonsensical rhyme with a touch of innuendo, of which we Jamaicans are excellent composers.
Last Tuesday night, I had a very difficult time sleeping. In fact, I went to bed a few hours later than usual and had much trouble falling asleep; it was a night of tossing and turning. I felt the tingling and pricking in my breast from time to time but I was not sure whether I was experiencing trauma from the brassiere or some foreign object in my bed. After a few hours I awoke feeling very groggy and out of place.
When I had finally settled into my routine I continued to feel the sensation and decided to immediately see a doctor; after all it is October and breast cancer was the first diagnosis I made even though I recently had a mammogram, I also thought I was having a heart attack. I spent a good while with the doctor, and he concluded that the tingling sensation was a symptom that I was suffering from anxiety. The other possible causes were shingles or any nerve disorder – I do not have either.
“The dictionary says that “stress” is “a factor that induces mental or bodily tension” or a “state induced by such a stress.” (Another definition is “a force which distorts a body,” which explains why we get all bent out of shape when we’re stressed.)
Anxiety is defined as “painful uneasiness of mind” or “abnormal apprehension and fear, often accompanied by physiological signs, by doubt about the nature and reality of the threat itself, and by self-doubt.” Now, that’s an interesting definition.
Stress and anxiety are not the same thing, but they do tend to reinforce and perpetuate each other. Stress makes you anxious, and anxiety increases your stress, and it’s very important to interrupt that cycle.” – KillStress.org
So, yes, stress can indeed manifest itself in one’s left breast!
I am now on a mission to, in the words of Dr. Glenda Simms, ‘take back my breast’ and the rest of my mind and body which have been affected by my anxiety disorder. Henceforth, I will be thinking only positively, believing in my abilities, eating right and exercising daily.
17 Comments
Very good reading! Funny and informative!
Quiet imformative
stress is one helluva ting doh eeeeeeeh
I always thought the phrase was related to the fact that the heart is positioned on the left side of your chest.
good point! I never really analysed it before now. very likely.
Well as Jamaicans well always say things without knowing the real meaning of what we are saying. I guess after all, to every phrase there is a real meaning behind it, and this 1 is no different.
Interesting analysis, sure makes for an informative & mind-picking read.
i like the insight of it… good to know that u will take the corrective procedures to keep yourself healthy……
maybe there’s something sub-conscious thats bothering u of late & u just aint aware of it…so i say take it easy there could be many factors especially in these hard economic times
Good job! The benefits of a positive demeanor and approach to various situations can prove so effective in solving some of what may termed as serious dilemmas. Continue being pro-active cz I cherish the entire being of Karee and I’m sure you do too. Good read!
Amen… have been preaching this for years….!!
Finally, an issue that I am passionate about. I have looked for information of this caliber for the last several hours. Your site is greatly appreciated.
Wow this is a great resource.. I’m enjoying it.. good article
Can you provide more information on this? cheers
Really nice post,thank you
and of that mission you are perfectly capable.
Very informative. I did not know that stress could cause tingle sensation in the breast. Does anyone have similiar experience paticularly with the left breast?
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